January 24 2012
What is New With Influenza?
Making lots of humans coughing and sneezing this winter, viruses thus are doing their dirty work, However few of them have influenza. Health experts must predict whether an influenza season will be mild or severe and when the disease will peak. In fact, there is no typical flu season, as we saw in 2009 when H1N1 swine flu pandemic spread the whole globe.
In 2011 pharmacies began offering flu shots in August, earlier than usual. Influenza has been slow to arrive. North Carolina saw a rise in flu-like illness around New Year's Day, followed by a modest drop. Health experts say, now the numbers are starting to rise again. Actual influenza cases are not counted.
The USA health experts keeps track of "influenza-like illness" by surveying more than 100 "sentinel sites," such as health departments and doctors' offices. For the second year in sequence health officials recommend to make vaccinations against influenza for people six months of age or older.
Modern 2012 vaccine contains the same 3 viruses as last year, including the swine flu (H1N1) strain. However, health officials say that individuals should get vaccinated again because protection lasts for about a year.
Individuals 65 and older can get a high-dose shot that contains 4 times the amount of antigen as the typical shot. Study shows the vaccine produced higher antibody levels for a better response. However, it is not yet known whether that will lead to fewer individuals getting influenza.
With the proliferation of pharmacy clinics offering flu vaccine, traditional vaccine providers have seen a decline by 25% in demand.
Influenza prevention tips:
1) wash your hands frequently with soap
2) avoid touching your mouth, nose and eyes.
3) cover coughs and sneezes with a tissue
4) stay home when you are sick and until you are fever-free for at least 24 hours
5) get enough sleep
6) reduce stress
7) eat healthy diet to maintain a strong immunity

















